AILINCOM 
SalusA clinical study has shown that reducing the consumption of processed foods, snacks, and fast food significantly decreases symptoms of depression and anxiety in adults with chronic disorders.
SalusA new study has shown that high consumption of food preservatives is linked to an increased risk of hypertension and cardiovascular diseases. Experts recommend choosing unprocessed foods whenever possible.
SalusRegular consumption of whole grain products helps improve several cardiovascular risk factors, including cholesterol levels, blood pressure, and body weight. The greatest benefits are observed when consuming 4 to 6 servings per day.
CursusA study of fossilized excrement from the Odessa catacombs has revealed that ancient hyenas of the genus Pliocrocuta were already feeding on large bones and animal hides 3.6 million years ago. This evidence confirms that their dietary habits were similar to those of modern scavengers.
SalusНовое исследование показало, что ежедневное употребление цельномолочных продуктов не влияет негативно на массу тела и уровень холестерина, а также может приносить пользу здоровью. Особенно это актуально для пожилых людей, которым важно получать белок и питательные вещества без увеличения риска хронических заболеваний.
SalusArginine plays an important role in supporting the immune system and protein synthesis, and its deficiency can increase the risk of developing cancer and viral infections. Studies show that adequate intake of arginine helps strengthen the body's defenses and may be beneficial for the prevention and treatment of various diseases.
SalusA pilot study has shown that reducing the daily eating window may not only help older women lose weight, but can also moderately improve their cognitive functions. Larger-scale studies are needed to confirm these findings.
CursusModern AI applications for estimating calories from photos often significantly underestimate the calorie and fat content of dishes. Users are advised to treat their results with caution.
AgrosSwitching to healthier diets and reducing food waste could significantly reshape the structure of agriculture and lower CO2 emissions by 2050. A decline in livestock farming and an increase in plant-based food production are expected; however, the economic impacts will vary by region and will require thoughtful support for vulnerable sectors.
SalusFat deposits in the abdominal area pose a greater risk to the heart and blood vessels than overall excess weight. A new study highlights the importance of measuring waist circumference for the early detection of hidden health threats.
SalusA study among elderly individuals has revealed a link between low blood vitamin C levels and a reduction in brain gray matter volume, as well as decreased connectivity in key brain networks. These findings highlight the importance of a balanced diet for maintaining cognitive health in older age.
SalusA new study has shown that regular consumption of French fries is associated with an increased risk of type 2 diabetes, whereas boiled, baked potatoes and mashed potatoes do not have this effect. Replacing French fries with whole grain foods can help reduce the risk of developing the disease.
NaturaA new study has shown that plants are capable of absorbing minerals directly from atmospheric dust through their leaves, which is especially important for ecosystems with nutrient-poor soils. In some regions, this aerial pathway provides up to 17% of the nutrients that plants need.
SalusA new study has shown that among elderly people with a genetic predisposition to Alzheimer's disease, a high intake of meat may be associated with a lower risk of dementia. This highlights the importance of tailoring dietary recommendations to individual genetic profiles.
SalusHara hachi bu is a Japanese practice of mindful moderation, which involves stopping eating when you feel about 80% full. This approach helps prevent overeating, encourages healthier eating habits, and supports harmony with your body.