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SalusA clinical study has shown that reducing the consumption of processed foods, snacks, and fast food significantly decreases symptoms of depression and anxiety in adults with chronic disorders.
CursusA new study has shown that when choosing between risk and safety, two independent regions of the cortex interact in the brain. This discovery helps to better understand the nature of doubt and could lead to new methods for treating anxiety disorders.
SalusA single dose of psilocybin leads to changes in brain activity and structure that persist for several weeks and are associated with improved well-being and psychological insight. These findings broaden our understanding of psilocybin’s therapeutic potential for mental health disorders.
CursusScientists have identified a specific neural circuit in the brain that plays a key role in anxiety and social isolation. Restoring balance in this circuit in mice reduced symptoms of anxious and depressive behavior, opening up new possibilities for the treatment of affective disorders.
SalusA new study has found that depression is linked to changes in certain types of brain cells responsible for mood and immune functions, opening up possibilities for new treatment methods.
SalusA new study has revealed a link between depression and disruptions in energy processes within brain and blood cells. These findings could aid in early diagnosis and the development of more effective treatment methods.
SalusReducing the amount of time spent watching television and replacing it with physical activity, sleep, or other activities can significantly lower the risk of severe depression, especially among middle-aged individuals. The greatest benefit comes from engaging in sports.
SalusA new study has shown that depression often precedes Parkinson's disease and Lewy body dementia, and can persist even after diagnosis. Early detection and treatment of depression can significantly improve the quality of life for patients.
SalusBrazilian scientists have discovered that regular physical exercise is more effective at reducing the symptoms and frequency of panic attacks than muscle relaxation techniques. This approach helps people reassess frightening sensations and increases their resilience to them.
SalusA new study has found that menopause is associated with changes in brain structure, as well as increased levels of anxiety, depression, and sleep disturbances in women. Hormone replacement therapy does not prevent these changes, but it may slow down the decline in reaction speed.
SalusA new study confirms the link between smoking and depression: the more cigarettes a person smokes per day, the more severe their symptoms become. Quitting smoking helps improve mental health over time.
SalusRegular physical exercise can moderately reduce symptoms of depression, offering an effect comparable to psychotherapy and antidepressants. However, the long-term benefits and the most effective types of activity still require further research.
SalusGradually reducing the dosage of antidepressants in combination with psychotherapy helps lower the risk of depression relapse, according to an analysis of 76 studies involving more than 17,000 participants. This approach proved to be more effective than abruptly discontinuing the medication.
SalusA large-scale genetic study has shown that many mental disorders are closely linked at the biological level and often occur together. These findings will help us better understand the nature of these conditions and select more effective treatments.
IngeniumResearchers from Stanford have proposed an innovative way to support attention in ADHD—by amplifying the everyday sounds of routine actions. This approach helps increase mindfulness and reduce distractions without the use of medication.