A new study reveals the nutritional benefits of bamboo, highlighting its potential to help regulate blood sugar, reduce inflammation, and support gut health. However, more clinical data is needed before clear recommendations can be made.
Gradually reducing the dosage of antidepressants in combination with psychotherapy helps lower the risk of depression relapse, according to an analysis of 76 studies involving more than 17,000 participants. This approach proved to be more effective than abruptly discontinuing the medication.
A systematic review has shown that garlic extract has antimicrobial effectiveness comparable to chlorhexidine for oral care, but it may cause greater discomfort. Further research is needed to confirm its clinical applicability.
MIT researchers have developed a non-invasive scanner that can measure blood glucose levels without the need for needles, using infrared light. This new technology has already demonstrated high accuracy and could make blood sugar monitoring much more comfortable for people with diabetes in the future.