A new study has shown that regular coffee consumption is associated with a healthier body composition, improved metabolic indicators, and changes in hormonal profiles, especially in men. However, further research is needed to confirm a causal relationship.
A new study has shown that regular coffee consumption is associated with a reduced risk of cirrhosis, liver cancer, and other liver diseases. The protective effect was observed even with just 1–2 cups per day, but was most pronounced with 3–4 cups.
A new study has shown that regular coffee consumption is associated with a lower risk of cirrhosis, liver cancer, and mortality from liver diseases. The positive effect was observed even with just one or two cups a day. However, coffee does not replace other preventive measures and may not be suitable for everyone.
Moderate consumption of coffee or tea is associated with a lower risk of dementia and a slower decline in cognitive function with age, according to a large-scale study. The greatest benefit was observed in those who drank 2–3 cups of coffee or 1–2 cups of tea per day.
Scientists have discovered compounds in roasted coffee beans that slow the absorption of sugar into the bloodstream and are more effective than some diabetes medications. This finding could lead to the development of new functional foods and supplements.
Scientists have discovered new compounds in roasted coffee that can effectively slow the absorption of sugar into the bloodstream. This finding opens up new possibilities for creating functional products to help manage diabetes.
Moderate coffee consumption (up to four cups a day) may slow down cellular aging in people with severe mental disorders, but exceeding this amount does not provide additional benefits.