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To protect your heart, you need more activity than previously thought.
SalusSalusAug 10, 2026
Healthcare and medicine · CardiologyResearch and development · BiotechnologyHealthcare and medicine · General Medicine

To protect your heart, you need more activity than previously thought.

A new study has shown that adults need three to four times more physical activity than current guidelines recommend to significantly reduce the risk of heart attack and stroke. This is especially important for people with low endurance.

#physical_activity#observational_study#infarction#recommendations#stroke#сердечно-сосудистые_заболевания
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One workout per week reduces fat just as effectively as three.
SalusSalusAug 3, 2026
Healthcare and medicine · General MedicineResearch and development · Biotechnology

One workout per week reduces fat just as effectively as three.

A new study has shown that a single 75-minute session of interval walking per week can be just as effective for reducing body fat and improving physical fitness as three separate workouts. This approach could be a practical alternative for busy people who are overweight.

#study#physical_activity#health#obesity#weight#endurance
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Ultramarathons accelerate the aging of red blood cells
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SalusSalusFeb 21, 2026
Healthcare and medicine · General MedicineResearch and development · Biotechnology

Ultramarathons accelerate the aging of red blood cells

Studies show that extreme endurance races accelerate the damage and breakdown of red blood cells, especially over long distances. These findings are important for developing personalized training strategies and improving blood storage for donors.

#oxidative_stress#erythrocytes#endurance#забеги#ультрамарафон#анемия
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Qnap has announced new NAS devices for video production

Oct 2, 202610/2/26 · 0 reactions

Tesla opened credit lines worth $30 billion

Oct 2, 202610/2/26 · 0 reactions

Air travel is on the rise, but new regulations are making the market more complicated.

Oct 1, 202610/1/26 · 0 reactions
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Cloud Computing

Qnap has announced new NAS devices for video production

Qnap has introduced three new NAS systems designed for video production tasks, equipped with USB4 ports for high-speed data transfer. These devices support various connection modes and are intended for use with high-capacity hard drives and SSDs.

Financial Analysis

Tesla opened credit lines worth $30 billion

Tesla has opened credit lines totaling $30 billion to finance major investments amid declining profits and rising capital expenditures. The new agreement expands the company's financial flexibility as it faces increasing pressure on its business.

Transportation Logistics

Air travel is on the rise, but new regulations are making the market more complicated.

Air transportation is becoming an increasingly important part of logistics, especially amid the instability of sea shipping. However, new regulations for preparing air waybills are creating additional challenges and risks for market participants.