
Cover generated by AI
Healthcare and medicine · General MedicineResearch and development · BiotechnologyResearch and development · Neuroscience
Creatine: Benefits, Limitations, and Who Should Use It
Creatine plays a key role in providing energy to muscles and the brain, enhancing physical performance and supporting cognitive functions. Its benefits vary from person to person and depend on individual characteristics. Use of creatine should be justified and is not a substitute for a balanced diet and regular exercise.
0 —

