Inhaling the aroma of dark chocolate before and during strength training can increase the number of repetitions performed and reduce feelings of hunger, without causing additional fatigue. However, this effect requires further research.
Recent studies have shown that oral GLP-1 medications not only reduce appetite but also decrease the pleasure derived from eating by affecting the brain's reward system. This discovery opens up new possibilities for managing eating behavior.
Scientists have discovered that pythons produce a metabolite called pTOS, which helps them survive for long periods without food. When this substance was administered to obese mice, it reduced their appetite and body weight without causing side effects. This research opens up new possibilities for developing innovative treatments for obesity in humans.
Scientists have discovered how the molecule Lac-Phe, produced during physical activity, suppresses the feeling of hunger in the brain. This breakthrough could lead to the development of new weight control methods without the need for intense exercise.